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    • CLUBS BY EMIRATE
      • Dubai
      • Abu Dhabi
      • Fujairah
      • Ras Al Khaimah
      • Al Ain
    • CLUBS BY NAME
      • Ibn Battuta Gate Mixed Club
      • Reef Mall Mixed Club
      • Business Village Deira Mixed Club
      • Business Village Deira Ladies
      • Club Al Barsha Mixed Club
      • Al Barsha Ladies Club
      • Etihad Classic Club
      • Etihad Ladies Club
      • Hamriyah Mixed Club
      • Hamriyah Ladies Club
      • Al Mussalla Tower Mixed Club
      • Al Nasmah Tower Mixed Club
      • Mazyad Mall Mixed and Ladies Club
      • Al Wahda Mall Club
      • Deerfields Town Square
      • Fujairah Mixed Club
      • Mina Al Arab Mixed Club
      • Hazza Bin Zyed Stadium
    • MEMBERSHIP PACKAGES
      • Home Club Membership
      • Passport Membership
      • Corporate Wellness Program
  • Timetable

20 Locations. 200 Trainers. 75,000 Members.

KNOW YOUR OWN STRENGTH

Let’s get started

Three simple steps of success

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1. CHOOSE A CLUB

Find your nearest Gold’s Gym club

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2. Schedule A Visit

Our lifestyle specialist will showcase the club to you

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3. start training

Begin your fitness journey!

GOLD’S GYM
EVENTS

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#ZeroTo30 Challenge

#ZeroTo30 Challenge

Dubai Womens Run 2018

Dubai Womens Run 2018

Dubai Fitness Challenge 2018

Dubai Fitness Challenge 2018

Halloween Party

Halloween Party

Gold's Gym
Group Exercise

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Yoga

Yoga

is a holistic approach into uniting the mind, body and soul. It calms your mind and boost your spirit and energy

Zumba

Zumba

is one of the most popular group exercise classes on the planet. It’s a Latin inspired, high energy dance party workout that takes you to the dance floor.

FOLLOW US on Social media

The perfect workout partner is having a healthy di The perfect workout partner is having a healthy diet.

Protein shakes after a workout is a convenient source of nutrition your body needs after exercise. It restores energy and supplies the protein to rebuild muscle and improve strength.

Grab your protein bars & protein shakes from @utritionlife.ae fridge at your club and pay at the reception.

#GoldsGym #GoldsGymUAE #healthylifestyle #uaelifestyle #fitness #health #workhard #fitnessmotivation #gymlife #gym #workout #recipe #healthyrecipe #healthymeals #utrition #organic #mealplan #organicmealplan #paleodiet #proteinshakes #proteinbars
Like it or not, leg day is going nowhere, so logic Like it or not, leg day is going nowhere, so logic dictates you should make full use of it. And when it comes to building muscles, regularly changing exercises is just as effective as increasing the intensity of your workout. 

What’s your best #legworkout? Let us know in comments 👇
- Barbell Squat. 
- Leg Press
- Dumbbell Walking Lunge. 
- Leg Extensions
- Romanian Deadlift. 
- Lying Leg Curls.
- Standing Calf Raises.

#GoldsGym #GoldsGymUAE #healthylifestyle #uaelifestyle #fitness #health #workhard #fitnessmotivation #gymlife #gym #fittertogether #workout #legday
Set new goals and start planning for the year with Set new goals and start planning for the year with one of our best #personaltrainers to guide you in every step of the way!🙌
Feel the change with our Power Pack training sessions and achieve the results you always wanted. 
Visit http://ow.ly/ZuyM50D4vB1  or Call 800 GOLDS (46537) to know more!
#GoldsGym #GoldsGymUAE #healthylifestyle #uaelifestyle #fitness #health #workhard #fitnessmotivation #gymlife #gym #fittertogether #workout #personaltraining
To all the Music lovers out there! 🔥 “Fire To all the Music lovers out there! 🔥 

“Fire in the Booth: The Dubai Series” OUT NOW 🔥

Link in the bio.

Featuring:

@ahmedoo.biggie
@santoxsanto
@pstormdubai
@adamillirock
@tac.plg

Save the dates for @NOMAD_DXB other two artists:
@freektv
@jaysuszain

#FireintheBooth #TodaysIcons

MC: @big_hass 🎙
Beat producer: @m_bailouni 🧪

@charliesloth
@fireinthebooth
@applemusic
Tweets by @goldsgym_uae
Gold's Gym UAE

Club Locations

Dubai
  • Al Barsha – Mixed Gym
  • Al Barsha Mall – Ladies-only Gym
  • Al Hamriyah – Mixed Gym
  • Al Hamriyah – Ladies-only Gym
  • Al Musalla Tower – Mixed Gym
  • Business Village Deira – Mixed Gym
  • Business Village – Ladies-only Gym
  • Etihad Mall – Mixed Gym
  • Etihad Mall – Ladies-only Gym
  • Ibn Battuta Gate – Mixed Gym
  • Reef Mall – Mixed Gym

 

Abu Dhabi
  • Al Wahda Mall – Mixed Gym
  • Al Wahda Mall – Ladies-only Gym
  • Deerfield’s Mall – Mixed Gym
  • Deerfield’s Mall – Ladies-only Gym
  • Mazyad Mall – Mixed Gym
  • Mazyad Mall – Ladies Area

Al Ain
  • Hazza bin Zayed Stadium – Men-only Gym
  • Hazza bin Zayed Stadium – Ladies-only Gym

 

Fujairah
  • Madhab – Mixed Gym

Ras Al Khaimah
  • Mina Al Arab – Mixed Gym

Muscat, Oman
  • Oman Avenues Mall – Mixed Gym
  • Oman Avenues Mall – Ladies-only Gym

Contact Us

  • Call us on 800 - GOLDS(46537)
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