Group Exercise

Gold’s Gym Group Exercise Classes

Explore the world of Group Exercise at Gold’s Gym UAE. Choose from four different categories of Strength and Conditioning, Mind and Body, Cardio, and Dance with over 40+ different programs available with unlimited access for club members.

Discover new ways to train and learn techniques that will help you stay motivated with a supportive GGX community. With Group Exercise, you can achieve physical, emotional, and spiritual well-being while strengthening your whole body.

Our classes are suitable for all interest and fitness levels, explore our classes below for more information: